OUR CLINICAL WORK

      YBTC specialize in providing individual, group, and family therapy for clients of all ages, addressing mental health conditions such as depression, anxiety, bipolar disorder, schizophrenia, and PTSD through strengths-based, culturally sensitive interventions. YBTC remain deeply committed to advancing the field of mental health through clinical excellence, research, education, program development, and community advocacy

     At You Be The Change Behavioral Health (YBTC), we are dedicated to delivering comprehensive, evidence-based mental health services that are both culturally responsive and grounded in the latest clinical standards, including the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5). Our practice specializes in individual, group, and family therapy across the lifespan, addressing a broad spectrum of mental health conditions with a strengths-based, culturally sensitive approach. At the core of our practice is a strengths-based philosophy that emphasizes clients’ inherent resources and resilience. Rather than focusing solely on pathology, we collaborate with clients to identify and build upon their existing strengths, fostering empowerment and facilitating sustainable change.  

our services

individual therapy

Personalized one-on-one sessions addressing a range of concerns, including:

  • Stress, anxiety, and depression
  • Burnout and compassion fatigue
  • Grief and loss
  • Life transitions and work-life balance
Our licensed therapists employ evidence-based approaches to foster resilience and personal growth. 

INITIAL 15 MINUTES FREE

👉 Schedule Session

family & couples therapy

Supportive sessions aimed at enhancing family dynamics and relationships, focusing on:

  • Communication and conflict resolution
  • Parenting challenges
  • Marital and partnership concerns
  • Blended family adjustments
Therapists utilize modalities such as Emotionally Focused Therapy (EFT) and the Gottman Method to strengthen familial bonds. 

INITIAL 15 MINUTES FREE

👉 Schedule Session

Group Therapy and Workshops

Facilitated group sessions providing peer support and skill-building in areas like:

  • Stress management and mindfulness
  • Resilience training
  • Substance use recovery
  • Grief support
These sessions foster community and shared healing experiences.

INITIAL 15 MINUTES FREE

👉 Schedule Session

Crisis Intervention Services

Immediate support for individuals experiencing acute psychological distress, including:

  • 24/7 crisis hotline access
  • Onsite crisis response teams
  • Safety planning and risk assessment
Our crisis services aim to stabilize and support individuals during critical times. 

INITIAL 15 MINUTES FREE

👉 Schedule Session

We use cookies
Cookie preferences
Below you may find information about the purposes for which we and our partners use cookies and process data. You can exercise your preferences for processing, and/or see details on our partners' websites.
Analytical cookies Disable all
Functional cookies
Other cookies
We use cookies to personalize content and ads, to provide social media features and to analyze our traffic. Learn more about our cookie policy.
I understand Details
Cookies