
individual therapy
Personalized one-on-one sessions addressing a range of concerns, including:
- Stress, anxiety, and depression
- Burnout and compassion fatigue
- Grief and loss
- Life transitions and work-life balance
INITIAL 15 MINUTES FREE
YBTC specialize in providing individual, group, and family therapy for clients of all ages, addressing mental health conditions such as depression, anxiety, bipolar disorder, schizophrenia, and PTSD through strengths-based, culturally sensitive interventions. YBTC remain deeply committed to advancing the field of mental health through clinical excellence, research, education, program development, and community advocacy
At You Be The Change Behavioral Health (YBTC), we are dedicated to delivering comprehensive, evidence-based mental health services that are both culturally responsive and grounded in the latest clinical standards, including the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5). Our practice specializes in individual, group, and family therapy across the lifespan, addressing a broad spectrum of mental health conditions with a strengths-based, culturally sensitive approach. At the core of our practice is a strengths-based philosophy that emphasizes clients’ inherent resources and resilience. Rather than focusing solely on pathology, we collaborate with clients to identify and build upon their existing strengths, fostering empowerment and facilitating sustainable change.
our services